Recipes

A protein chocolate mousse that you can enjoy in three different but equally declicious ways! Ingredients 1 scoop chocolate XTR4 or Express Whey 100ml water 1tsp Sweetener *add 1tsp of peanut powder to have achocolate peanut version* Directions Put protein powder into a high sided bowl With a whisk, gently start to...

This lemon cheesecake sponge not only tastes amazing but is packed full of goodness! You will need: 6" cake tin Spatula Whisk Grease proof paper Nutrition (per bake): Calories – 124kcal Protein – 13g Carbohydrate – 11g Fat 2.8g  Ingredients For Sponge: 100g Plain Flour 60g Boditronics Lemon Cheesecake Express Whey 15g Boditronics Inulin...

These bakes are decandently indulgent and because they have a small amount of maple syrup, they are deliciously moist inside! They are very light and a great snack with a cup or coffee or even better, an ideal partner to a Boditronics protein shake for breakfast. Because they contain oats, they will...

Calories: 118 kcal Per servings Protein: 6g per serving Ingredients 175g self raising flour 5g baking powder 100g of Flora (this lowers cholesterol - a great add) 20g sucralose based sweetener 1 scoop of boditronics lemon cheesecake express whey zest of 2 small lemons 2 eggs 100g 0% Fat natural yoghurt 225ml...

Recipe makes up to 18 servings Per serving; 162kcal  18.4g Carbs 5g Protein 7.6g Fat   This wonderfully warming ginger cake recipe can make up to 18 servings.  It is light and fluffy, it has a mixture of Boditronics Iso Express 100% Whey Isolate, oats, flour and maple syrup to make it...

This protein egg custard does not contain any thickeners and has no added carbs, making it an 'eggsellent' a carb free option!  It is absolutely delicious with a little nutmeg sprinkled on top.  You will need: Whisk Saucepan Weighing Scales Ramekin or small bowl Strong, speedy wrists! Nutrition (per serving - recipe serves...

Although this is called it a "slab"  it isn't heavy. With the sweet spice of Christmas this is a lovely combination of the texture of a brownie but with all of the flavour of Christmas.   With Boditronics sweet spice ISO Whey 100% Whey Isolate protein, sweet potato and pecans as its main ingredients...